Is what you are going to do today worth a day of your life?

Here’s my favorite quote:

"What I do today is important because I am exchanging a day of my life over it."

We have 365 days a year. I wonder, how many of these days am I spending over fruitless things – like worrying over things that I have no control of, dwelling over the past, brooding over what if’s or if only. Life is so precious to be spent on things that don’t bear positive results. Every minute of it should be enjoyed and treasured for there is nothing we can do to have it back if it will be taken away from us.